Thursday Evening Yoga Class with Susie Frank
A gentle, restorative yoga class is offered on Thursdays at 5:30 p.m. at the Orcas Senior Center. This slow-paced session focuses on foundational yoga poses, conscious breathing, and supported postures designed to ease stress and improve flexibility, strength, and balance. The class is ideal for beginners or anyone seeking a more mindful, accessible practice. Props are used to ensure safety and comfort.
Participants are encouraged to bring a mat, blanket, and bolster or pillow if available; a limited number of extras will be provided.
The class is led by Susie Frank, a long-time Orcas Island resident and certified instructor who has practiced yoga since 2009. A sliding scale donation of $10 to $20 is suggested. For more information, contact Susie at 360.298.4484 or sissooz@yahoo.com.
